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Ankle Sprains

Ankle sprains are basically an over-stretch of the ligaments that hold the ankle in place. In around 80% of ankle sprains, the excessive movements are a combination of the foot 1) pointing downwards and 2) then twisting inwards (ouch!). The severity of the sprain is best described as follows: Grade I Sprain - Stretching of [...]

By |2018-10-22T10:13:33+00:00October 22nd, 2018|Foot Pain, Peak Podiatry News|0 Comments

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