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Top 5 Tips for Choosing Footwear

  1. FIT – correct fitting is crucial correct length/ width and depth.
  2. SUITED TO YOUR ACTIVITY – walking, running, hiking will require different features.
  3. CORRECT LEVEL OF SUPPORT FOR YOU – to prevent injury and provide optimal biomechanical efficiency.
  4. COMFORT FACTOR – it it feels right it usually is.
  5. DON’T MAKE DRASTIC CHANGES – initiate changes gradually.

Need Some Help?

  • Are you due to replace your shoes?
  • Are you thinking of trying a different shoe?
  • Are you injured or experiencing pain during activity?
  • We can provide a biomechanical and video gait analysis to help you make an informed decision about your footwear.
By | 2017-03-02T11:41:41+00:00 September 10th, 2016|Footwear and Gait Analysis, Peak Podiatry News|0 Comments

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